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Ингредиенты
- 1 med. green bell pepper, seeded & cut into 1" pcs
- 1 c. diced onions
- 1/4 c. water
- 12 ounce. peeled, cooked potatoes, diced
- 12 ounce. precooked smoked turkey sausage, sliced
Инструкции
- In 10 inch nonstick skillet combine bell pepper, onions and water; cover and cook over medium heat till vegetables are tender-crisp, 3-4 min. Add in potatoes and sausage to vegetables and cook uncovered, stirring occasionally, till mix is heated through, 2-3 min. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 448g | |
| Recipe makes 2 servings | |
| Calories 406 | |
| Calories from Fat 136 | 33% |
| Total Fat 15.15g | 19% |
| Saturated Fat 5.88g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 1592mg | 66% |
| Potassium 1063mg | 30% |
| Total Carbs 39.19g | 10% |
| Dietary Fiber 6.4g | 21% |
| Sugars 10.66g | 7% |
| Protein 29.39g | 47% |
