Рецепт Shrimp Po'boy
Порций: 1
Ингредиенты
- Â Â Mayonnaise
- Â Â White flour
- Â Â Lettuce
- Â Â Tomato
- Â Â Joe's stuff seasoning, (paprika, red/black/white pepper, thyme and salt)
- 12 x Shrimps
- 1 lrg French baguette, (Po Boy)
Инструкции
- Shell the shrimp. Take a bowl and fill with flour and add in Joe's seasoning to taste, fold in the shrimp so each one is lightly covered in the dry mix. Take either a deep fat fryer or possibly a pan with 2 inches of vegetable oil and bring to a medium high heat. Place the shrimp in the oil and fry for a minute, drain on paper tissue.
- Slice the bread in half and spread mayonnaise on one side, garnish with lettuce and tomato and sprinkle on Joe's suff seasoning to taste. Place all the shrimp on the bread, fold together and slice in half.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 274g | |
Calories 111 | |
Calories from Fat 15 | 14% |
Total Fat 1.66g | 2% |
Saturated Fat 0.28g | 1% |
Trans Fat 0.0g | |
Cholesterol 109mg | 36% |
Sodium 130mg | 5% |
Potassium 580mg | 17% |
Total Carbs 7.47g | 2% |
Dietary Fiber 2.2g | 7% |
Sugars 3.87g | 3% |
Protein 16.71g | 27% |