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Ингредиенты
- 1 med Eggplant, (about 1 1/4 pounds)
- 1 x Clove garlic, finely minced
- 2 Tbsp. Bottled balsamic vinaigrette, (i am using straight balsamic vinegar)
- 1/2 x Salt
- 1/8 tsp Black pepper
Инструкции
- Heat oven to 375. Cut eggplant in half lengthwise. Score flesh side with fork. Place halves, skin side down on baking pan. Bake in oven for about 30 min or possibly till eggplant is softened. Let cold. Scrape eggplant flesh into food procecessor. Add in garlic and balsamic, salt and pepper. Process till the mix is smooth. Serve with pitas, crackers or possibly crudites.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 707g | |
| Calories 174 | |
| Calories from Fat 11 | 6% |
| Total Fat 1.36g | 2% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Potassium 1634mg | 47% |
| Total Carbs 41.19g | 11% |
| Dietary Fiber 24.1g | 80% |
| Sugars 16.59g | 11% |
| Protein 7.31g | 12% |
