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Ингредиенты
- 1 lb Smoked turkey , minced
- 1 lrg Onion, minced
- 10 x Cloves garlic, chopped
- 5 lrg Potatoes, boiled and mashed
- 4 Tbsp. Worcestershire sauce
- 4 Tbsp. Nuoc mam
- 4 Tbsp. High-grade soy sauce, or possibly liquid
- Â Â Aminos (unfermented soy sauce)
- 2 Tbsp. Black pepper
- Â Â Canola oil
Инструкции
- Coat bottom of frying pan with canola oil. Chop onion and fry over medium heat till translucent/soft. Add in all remaining ingredients, mix well, and cook over medium heat for 5-10 min, or possibly till potatoes are beginning to brown, turning frequently. Remove from heat and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1929g | |
| Calories 1606 | |
| Calories from Fat 95 | 6% |
| Total Fat 10.62g | 13% |
| Saturated Fat 3.51g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 198mg | 66% |
| Sodium 978mg | 41% |
| Potassium 7732mg | 221% |
| Total Carbs 284.51g | 76% |
| Dietary Fiber 36.7g | 122% |
| Sugars 23.68g | 16% |
| Protein 98.66g | 158% |
