Рецепт Smoked Tenderloin Salad
Порций: 2
Ингредиенты
- 1 pound pork tenderloin
- 1/4 c. liquid smoke seasoning
- 1 bunch butter lettuce, torn
- 1 bunch watercress, coarsely minced
- 2 oranges, peeled & sliced
- 1/2 c. pistachios, minced
Инструкции
- Mix vinaigrette ingredients thoroughly and set aside. Rub surface of pork well with liquid smoke. Roast at 450 degrees for 20 min.
- Meanwhile arrange lettuce, watercress and orange slices on individual plates. Slice tenderloin thinly and arrange over greens. Drizzle each salad with sauce, garnish with minced pistachios. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 293g | |
Recipe makes 2 servings | |
Calories 334 | |
Calories from Fat 104 | 31% |
Total Fat 12.05g | 15% |
Saturated Fat 2.41g | 10% |
Trans Fat 0.04g | |
Cholesterol 140mg | 47% |
Sodium 118mg | 5% |
Potassium 1174mg | 34% |
Total Carbs 5.92g | 2% |
Dietary Fiber 2.3g | 8% |
Sugars 1.81g | 1% |
Protein 49.34g | 79% |