Рецепт Meatloaf
Порций: 8
Ингредиенты
- 1 1/2 lbs. grnd beef
- 1 c. oatmeal
- 1 med. onion, minced
- 1 can tomato sauce
- 1 egg
- 1 heaping teaspoon horseradish
- 1 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 c. water
- 2 tbsp. prepared mustard
- 2 tbsp. vinegar
- 2 tbsp. brown sugar
- Sm. can mushrooms (optional)
Инструкции
- MEATLOAF: Combine grnd beef, oatmeal, onion, 1/2 can tomato sauce, egg, heaping tsp. horseradish and salt and pepper. Place in deep baking dish.
- SAUCE FOR TOP: Combine 1/2 can tomato sauce, 1/2 c. water, heaping tsp. horseradish, prepared mustard, vinegar and brown sugar in bowl. Pour over top of meatloaf.
- Bake at 350 degrees for 45 to 60 min or possibly till fork comes out clean.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 199g | |
Recipe makes 8 servings | |
Calories 276 | |
Calories from Fat 144 | 52% |
Total Fat 16.01g | 20% |
Saturated Fat 6.11g | 24% |
Trans Fat 0.0g | |
Cholesterol 82mg | 27% |
Sodium 841mg | 35% |
Potassium 481mg | 14% |
Total Carbs 14.97g | 4% |
Dietary Fiber 2.3g | 8% |
Sugars 6.56g | 4% |
Protein 17.92g | 29% |