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Ингредиенты
- 1 to 1 1/2 lbs. Hillshire Farm smoked sausage, cut into 1/2 inch slices
- 1 (13 1/4 ounce.) can chicken broth
- 1 tbsp. prepared mustard
- 1 teaspoon mustard seeds
- 1 pound sweet potatoes, peeled and cut into 1/2 inch chunks
- 2/3 c. onion, coarsely minced
- 1 1/4 pound green cabbage, shredded coarse (6 packed c.)
- 1 lg. Golden brown Delicious apples, quartered, cored and cut into 1/2 inch pcs
Инструкции
- Stir chicken broth and mustard in 12 inch skillet. Add in mustard seed, bring to boil. Add in sweet potatoes and onions. Reduce heat to medium, cover and cook 5 min till potatoes are tender. Add in smoked sausage and cabbage. Cover and cook 15 min, stirring twice, till cabbage and potatoes are tender. Stir in apple. Cover and simmer 3 min. Cooking time - 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 231g | |
| Recipe makes 8 servings | |
| Calories 276 | |
| Calories from Fat 172 | 62% |
| Total Fat 19.13g | 24% |
| Saturated Fat 6.29g | 25% |
| Trans Fat 0.15g | |
| Cholesterol 51mg | 17% |
| Sodium 583mg | 24% |
| Potassium 472mg | 13% |
| Total Carbs 13.06g | 3% |
| Dietary Fiber 3.2g | 11% |
| Sugars 4.07g | 3% |
| Protein 12.87g | 21% |
