Рецепт Smoked Sausage With Cabbage, Sweet Potatoes & Apples
Порций: 8
Ингредиенты
- 1 - 1 1/2 lbs. Hillshire smoked sausage, cut into 1/2" slices
- 1 (13 1/4 ounce.) can chicken broth
- 1 tbsp. prepared mustard
- 1 teaspoon mustard seeds (opt.)
- 1 pound sweet potatoes, peeled & cut into 1/2" chunks
- 2/3 c. onion, minced
- 1 1/4 lbs. green cabbage, shredded coarse
- 1 lg. Golden brown Delicious or possibly other hard apple, quartered, cored & cut into 1/2" pcs
Инструкции
- Stir chicken broth and mustard in deep 12" skillet. Add in mustard seeds and bring to boil. Add in sweet potatoes and onion. Reduce heat to medium. Cover and cook 5 min. Add in sausage and cabbage. Cover and cook 15 min longer, stirring once or possibly twice. Stir in apples. Cover and simmer additional 3 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 256g | |
Recipe makes 8 servings | |
Calories 289 | |
Calories from Fat 173 | 60% |
Total Fat 19.18g | 24% |
Saturated Fat 6.3g | 25% |
Trans Fat 0.15g | |
Cholesterol 51mg | 17% |
Sodium 583mg | 24% |
Potassium 499mg | 14% |
Total Carbs 16.53g | 4% |
Dietary Fiber 3.8g | 13% |
Sugars 6.68g | 4% |
Protein 12.93g | 21% |