Рецепт Slow Sweet Potato Casserole

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1 голос | 1456 визитов
Порций: 6

Ингредиенты

Cost per serving $0.69 view details

Инструкции

  1. Beat sweet potatoes, lowfat milk and butter with electric mixer in a large bowl.
  2. Mix in coconut, orange peel, cinnamon, nutmeg and Large eggs.
  3. Grease sides and bottom of slow cooker and pour in mix.
  4. Cover and cook on High for 2 hrs, then turn to Low for another 2 hrs.
  5. Mix together brown sugar and pecans and sprinkle over cooked casserole. Cover and allow heat to steam sugar/pecan topping.
  6. Serves 6-8.

Nutrition Facts

Amount Per Serving %DV
Serving Size 259g
Recipe makes 6 servings
Calories 411  
Calories from Fat 163 40%
Total Fat 18.62g 23%
Saturated Fat 8.7g 35%
Trans Fat 0.0g  
Cholesterol 200mg 67%
Sodium 225mg 9%
Potassium 638mg 18%
Total Carbs 54.25g 14%
Dietary Fiber 3.7g 12%
Sugars 27.48g 18%
Protein 9.13g 15%
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