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Ингредиенты
- 2 lbs. dry Navy beans
- 1 lg. onion, minced
- 1/2 pound bacon, cut in pcs
- 1/4 c. molasses
- 1 c. brown sugar
- 2 teaspoon salt
- 2 teaspoon dry mustard
Инструкции
- Cover navy beans with water and soak overnight. Drain; add in fresh water to just cover. Bring to boil; simmer about 1 hour, till skins crack. Place beans and liquid in a slow cooker. Add in minced onion, molasses, brown sugar, bacon pcs, salt and dry mustard. Liquid should cover beans. Cook on high for 6 hrs. Cook on low till needed.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 132g | |
| Recipe makes 12 servings | |
| Calories 436 | |
| Calories from Fat 87 | 20% |
| Total Fat 9.7g | 12% |
| Saturated Fat 2.97g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 566mg | 24% |
| Potassium 1080mg | 31% |
| Total Carbs 70.38g | 19% |
| Dietary Fiber 18.7g | 62% |
| Sugars 25.1g | 17% |
| Protein 19.26g | 31% |
