Рецепт Macaroni Vegetable Kozhukattai

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1 голос | 351 визит
 

Ингредиенты

  • Rice Rava – 250 gms
  • Carrot – 1 cup, grated or chopped
  • Cabbage – 1 cup, grated or chopped
  • Green Peas – 1 cup, shelled
  • Capsicum – 1, finely chopped
  • Oil – 1/4 cup
  • Macaroni – 1/4 cup, boiled
  • Salt as per taste
  • Water – as required, 1: 1.5 ratio (1 part rava, 1 1/2 parts water)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1304g
Calories 682  
Calories from Fat 490 72%
Total Fat 55.42g 69%
Saturated Fat 4.22g 17%
Trans Fat 1.41g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 627mg 18%
Total Carbs 41.07g 11%
Dietary Fiber 8.2g 27%
Sugars 10.74g 7%
Protein 8.23g 13%
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