Рецепт Macaroni Vegetable Kozhukattai
Ингредиенты
- Rice Rava – 250 gms
- Carrot – 1 cup, grated or chopped
- Cabbage – 1 cup, grated or chopped
- Green Peas – 1 cup, shelled
- Capsicum – 1, finely chopped
- Oil – 1/4 cup
- Macaroni – 1/4 cup, boiled
- Salt as per taste
- Water – as required, 1: 1.5 ratio (1 part rava, 1 1/2 parts water)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1304g | |
Calories 682 | |
Calories from Fat 490 | 72% |
Total Fat 55.42g | 69% |
Saturated Fat 4.22g | 17% |
Trans Fat 1.41g | |
Cholesterol 0mg | 0% |
Sodium 125mg | 5% |
Potassium 627mg | 18% |
Total Carbs 41.07g | 11% |
Dietary Fiber 8.2g | 27% |
Sugars 10.74g | 7% |
Protein 8.23g | 13% |