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Рецепт Slow Cooked Or Crock Beef

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0 голосов | 733 визита
Порций: 8

Ингредиенты

Cost per serving $0.04 view details
  • 4 x -(up to)
  • 5 lb Very lean chuck roast (english cut works well)
  • 1 x -(up to)
  • 2 can (16-ounce) college inn beef broth
  • 1 pkt Dry onion soup mix

Инструкции

  1. Slow Cooked Beef is a great dish for "Pot Luck Dinners". We take it to office luncheons and family gatherings and it always gets rave reviews.
  2. Trim any excess fat from beef.
  3. In Slow Cooker or possibly Crock Pot: Place beef in crock (if beef is too large for your pot, cut into large pcs to fit). Sprinkle onion soup mix over meat.
  4. Pour beef broth over the entire contents. Cook on low to medium temp. for @ 6 - 7 hrs. Beef is done when it fall apart when a fork is inserted. Using 2 forks separate the beef till it looks as if it may have been shredded
  5. (the beef will absorb the broth as you complete this process). Remove any fat which will separate from beef.
  6. Note: Check after 4-5 hrs to make sure broth is not cooking away. If this starts to occur, lower your temperature and/or possibly add in more broth. Beef should always be cooking in a substantial amount of broth.
  7. In Oven: Place beef in a 9 x 13 casserole or possibly roaster. Sprinkle onion soup over meat. Pour broth over contents. Bake covered at 300 degrees for about 6 - 7 hrs or possibly till meat falls apart when a fork is inserted. Follow instructions above for separating.
  8. Serve on crusty rolls. It's great with horseradish sauce!
  9. This tastes just as good reheated. If you try it, I hope you enjoy.

Nutrition Facts

Amount Per Serving %DV
Serving Size 273g
Recipe makes 8 servings
Calories 566  
Calories from Fat 266 47%
Total Fat 29.5g 37%
Saturated Fat 10.62g 42%
Trans Fat 0.0g  
Cholesterol 188mg 63%
Sodium 269mg 11%
Potassium 1006mg 29%
Total Carbs 0.61g 0%
Dietary Fiber 0.1g 0%
Sugars 0.04g 0%
Protein 70.01g 112%
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