Рецепт Slow Cooked Or Crock Beef
Порций: 8
Ингредиенты
- 4 x -(up to)
- 5 lb Very lean chuck roast (english cut works well)
- 1 x -(up to)
- 2 can (16-ounce) college inn beef broth
- 1 pkt Dry onion soup mix
Инструкции
- Slow Cooked Beef is a great dish for "Pot Luck Dinners". We take it to office luncheons and family gatherings and it always gets rave reviews.
- Trim any excess fat from beef.
- In Slow Cooker or possibly Crock Pot: Place beef in crock (if beef is too large for your pot, cut into large pcs to fit). Sprinkle onion soup mix over meat.
- Pour beef broth over the entire contents. Cook on low to medium temp. for @ 6 - 7 hrs. Beef is done when it fall apart when a fork is inserted. Using 2 forks separate the beef till it looks as if it may have been shredded
- (the beef will absorb the broth as you complete this process). Remove any fat which will separate from beef.
- Note: Check after 4-5 hrs to make sure broth is not cooking away. If this starts to occur, lower your temperature and/or possibly add in more broth. Beef should always be cooking in a substantial amount of broth.
- In Oven: Place beef in a 9 x 13 casserole or possibly roaster. Sprinkle onion soup over meat. Pour broth over contents. Bake covered at 300 degrees for about 6 - 7 hrs or possibly till meat falls apart when a fork is inserted. Follow instructions above for separating.
- Serve on crusty rolls. It's great with horseradish sauce!
- This tastes just as good reheated. If you try it, I hope you enjoy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 273g | |
Recipe makes 8 servings | |
Calories 566 | |
Calories from Fat 266 | 47% |
Total Fat 29.5g | 37% |
Saturated Fat 10.62g | 42% |
Trans Fat 0.0g | |
Cholesterol 188mg | 63% |
Sodium 269mg | 11% |
Potassium 1006mg | 29% |
Total Carbs 0.61g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.04g | 0% |
Protein 70.01g | 112% |