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Ингредиенты
- Veggies - 1 cup of your choice, I used cabbage, carrot, broccoli and red pepper (cauliflower, beans, celery will taste good as well)
- Tofu - ¼cup, crumbled
- Garlic - 2 cloves, crushed
- Sesame oil - 1tsp
- Tomato - 3tbsp, diced or chopped
- Red onion - 3tbsp, finely chopped
- Dry red chili - 3 (adjust as per taste)
- Cilantro - 1tbsp, finely chopped
- Tomato ketchup - 2tsp
- Ground cumin - a pinch (optional)
- Soy sauce - 1tsp (adjust as per taste)
- Salt - to taste
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 385g | |
| Calories 530 | |
| Calories from Fat 189 | 36% |
| Total Fat 21.13g | 26% |
| Saturated Fat 4.3g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 1986mg | 83% |
| Potassium 1080mg | 31% |
| Total Carbs 43.08g | 11% |
| Dietary Fiber 12.5g | 42% |
| Sugars 8.28g | 6% |
| Protein 42.66g | 68% |
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