Рецепт Slow Cooked Chunky Chili
Порций: 12
Ингредиенты
- 1 lb grnd beef
- 1 lb bulk pork sausage
- 4 x 16 oz cans kidney beans rinsed and liquid removed
- 2 x 14-1/2 oz cans diced tomatoes undrained
- 2 x 10 oz cans diced tomatoes and green chilies undrained
- 1 lrg onion minced
- 1 med green pepper minced
- 1 env taco seasoning
- 1/2 tsp salt
- 1/4 tsp pepper
Инструкции
- In a skillet, cook beef and sausage over medium heat till meat is no longer pink; drain. Transfer to a 5-quart. slow cooker. Stir in the remaining ingredients. Cover and cook on high for 4-5 hrs or possibly till vegetables are tender. Serve desired amount. Cold the remaining chili; transfer to freezer bags or possibly containers. Freeze for up to 3 months.
- To use frzn chili: Thaw in the refrigerator; place in a saucepan and heat through. Add in water if you like.
- Yield: 3 qts (12 servings).
- Yield: 3 qts
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 317g | |
Recipe makes 12 servings | |
Calories 365 | |
Calories from Fat 159 | 44% |
Total Fat 17.59g | 22% |
Saturated Fat 6.16g | 25% |
Trans Fat 0.08g | |
Cholesterol 53mg | 18% |
Sodium 1173mg | 49% |
Potassium 714mg | 20% |
Total Carbs 29.82g | 8% |
Dietary Fiber 10.4g | 35% |
Sugars 5.55g | 4% |
Protein 21.76g | 35% |