Рецепт Skillet Corn Fritters
Порций: 10
Ингредиенты
Инструкции
- Preheat electric frying pan to 400 degrees.1. Blend egg and lowfat milk in a bowl.
- 2. Add in pancake mix to egg mix. Mix well. Add in corn.
- 3. Drop by tsp into hot oil in frying pan. Cook quickly till fritters are golden, about 4 min.
- 4. Serve hot with maple syrup. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 93g | |
Recipe makes 10 servings | |
Calories 309 | |
Calories from Fat 200 | 65% |
Total Fat 22.61g | 28% |
Saturated Fat 1.85g | 7% |
Trans Fat 0.56g | |
Cholesterol 19mg | 6% |
Sodium 117mg | 5% |
Potassium 57mg | 2% |
Total Carbs 27.86g | 7% |
Dietary Fiber 0.6g | 2% |
Sugars 14.49g | 10% |
Protein 1.55g | 2% |