Рецепт Skillet Barbecued Pork Chops
Порций: 4
Ингредиенты
- 4-6 pork chops (2 lb.)
- 1 tbsp. Wesson (optional)
- 1/3 c. minced celery
- 2 tbsp. lemon juice
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1-2 (8 ounce.) cans Hunts tomato sauce
- 2 tbsp. brown sugar
- 1/2 teaspoon dry mustard
Инструкции
- In a large skillet with a tight fitting lid, brown pork chops in oil over medium heat about 5 min on each side. Drain off excess fat. Sprinkle celery, brown sugar, lemon juice and seasonings proportionately over pork chops. Pour tomato sauce over all. Cover; simmer over low heat 1 hour or possibly till chops are tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 189g | |
Recipe makes 4 servings | |
Calories 306 | |
Calories from Fat 202 | 66% |
Total Fat 22.56g | 28% |
Saturated Fat 7.4g | 30% |
Trans Fat 0.09g | |
Cholesterol 51mg | 17% |
Sodium 1735mg | 72% |
Potassium 635mg | 18% |
Total Carbs 15.92g | 4% |
Dietary Fiber 1.6g | 5% |
Sugars 10.9g | 7% |
Protein 10.88g | 17% |