Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 2 lg. avocados
- 1/8 teaspoon garlic pwdr
- 1/8 teaspoon garlic salt
- 1 tbsp. lemon juice
- 2 tbsp. mayonnaise
- 8 ounce. lowfat sour cream
- 16 ounce. jar warm chunky salsa
- 3/4 c. ripe olives, minced
- 3 c. tomatoes
- 1 1/2 c. grated cheese
Инструкции
- Peel, seed and mash avocados. Stir in next four ingredients. Spread proportionately in 12"x8"x2" pan. Carefully spread lowfat sour cream over avocado mix.
- Drain salsa well. Spoon over lowfat sour cream. Top with layers of olives and tomatoes. Sprinkle with cheese. Serve with large corn chips.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 12 servings | |
| Calories 286 | |
| Calories from Fat 243 | 85% |
| Total Fat 27.23g | 34% |
| Saturated Fat 8.17g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 295mg | 12% |
| Potassium 309mg | 9% |
| Total Carbs 6.31g | 2% |
| Dietary Fiber 2.1g | 7% |
| Sugars 1.8g | 1% |
| Protein 5.71g | 9% |
