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Рецепт Seven Layer Mexican Dip

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Порций: 12

Ингредиенты

Cost per serving $5.46 view details
  • 1. 2 cans bean dip
  • 2. 2 avocados, peel and mash and mix with 2 tbsp. lemon juice
  • 3. 1 c. lowfat sour cream, 1/4 c. mayonnaise and 1 pkg. taco seasoning
  • 4. 3 tomatoes, cut, cubed and liquid removed
  • 5. 1 can black ripe olives, sliced thinly
  • 6. 2 bunches of finely minced green onions
  • 7. 8 ounce. shredded Cheddar cheese

Инструкции

  1. Begin with a large platter and layer each with:

Nutrition Facts

Amount Per Serving %DV
Serving Size 632g
Recipe makes 12 servings
Calories 940  
Calories from Fat 634 67%
Total Fat 72.61g 91%
Saturated Fat 37.08g 148%
Trans Fat 0.02g  
Cholesterol 169mg 56%
Sodium 2139mg 89%
Potassium 1213mg 35%
Total Carbs 36.36g 10%
Dietary Fiber 13.5g 45%
Sugars 9.04g 6%
Protein 42.62g 68%
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