Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 c. barbecue sauce
- 1/2 c. warm water
- 2 x skinless turkey thighs cut in half, about 2 pounds
- 3 med potatoes unpeeled, cut in 8 pcs each
- 6 med carrots in 2 1/2x1/2" sticks
Инструкции
- In medium bowl, blend barbecue sauce with water. layer turkey, potatoes and carrots in electric crockpot. Pour sauce mix over top. Cover and cook on Low setting at least 9 hrs. Remove turkey and vegetables with slotted spoon. Place on serving platter. Serve cooking juice over turkey and vegetables.
- NOTES : Who would guess which 5 ingredients could be so tasty. A good quality barbecue sauce is the secret. Cooking juices can be thickened with flour. Add in small amount of warm liquid to 2-3 Tbsps flour in measuring c.. Stir and add in back to crockpot, on High. Cook to thicken.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 307g | |
| Recipe makes 4 servings | |
| Calories 237 | |
| Calories from Fat 10 | 4% |
| Total Fat 1.15g | 1% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 917mg | 38% |
| Potassium 934mg | 27% |
| Total Carbs 51.67g | 14% |
| Dietary Fiber 5.3g | 18% |
| Sugars 21.28g | 14% |
| Protein 5.58g | 9% |
