Рецепт Seven Layer Mexican Dip
Порций: 12
Ингредиенты
- 2 cans bean dip
- 3 mashed avocados
- 1 c. lowfat sour cream mixed with a pkg. taco seasoning
- 4 green onions, minced
- 1 to 4 tomatoes, minced
- 1 c. black olives, minced
- Sharp cheese, grated
- Fritos or possibly Doritos
Инструкции
- Layer above ingredients on serving platter. Serve with chips. Best to make a day ahead so flavors can blend. Serves 20.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 171g | |
Recipe makes 12 servings | |
Calories 319 | |
Calories from Fat 244 | 76% |
Total Fat 27.16g | 34% |
Saturated Fat 6.02g | 24% |
Trans Fat 0.02g | |
Cholesterol 12mg | 4% |
Sodium 366mg | 15% |
Potassium 479mg | 14% |
Total Carbs 15.43g | 4% |
Dietary Fiber 5.9g | 20% |
Sugars 2.04g | 1% |
Protein 5.81g | 9% |