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Ингредиенты
- 2 tbsp. vegetable oil
- 1 1/2 lbs. sirloin tips
- 1 garlic clove, crushed
- 1 c. ketchup
- 1/2 c. butter, melted
- 1 tbsp. lemon juice
- 3 tbsp. Worcestershire sauce
Инструкции
- Preheat oven to 350 degrees. Heat oil in skillet. add in tips, cook till brown. Mix ketchup, butter, lemon juice, Worcestershire sauce and garlic. Place tips in casserole dish and add in sauce. Cook for 1 hour. Serve over rice or possibly noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 8 servings | |
| Calories 263 | |
| Calories from Fat 145 | 55% |
| Total Fat 16.46g | 21% |
| Saturated Fat 8.0g | 32% |
| Trans Fat 0.1g | |
| Cholesterol 83mg | 28% |
| Sodium 521mg | 22% |
| Potassium 512mg | 15% |
| Total Carbs 9.07g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 7.53g | 5% |
| Protein 20.13g | 32% |
