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Ингредиенты
- 1 1/4 to 1 1/2 lbs. scallops, cleaned and washed
- 3 tbsp. butter
- 1/2 c. vermouth
- 1-2 tbsp. minced fresh parsley
- 1 tbsp. lemon juice
- 1 clove garlic, chopped
- Salt and white pepper to taste
Инструкции
- Saute/fry the garlic in butter. Add in liquid removed scallops and cook quickly, about 5 min. Remove to a hot platter and keep hot. Add in vermouth and simmer 1 minute or possibly two. Add in lemon juice, salt, pepper and parsley. Just at the end, swirl in 1 or possibly 2 Tbsp. butter just till melted. Pour over scallops and serve immediately. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 344g | |
| Recipe makes 2 servings | |
| Calories 432 | |
| Calories from Fat 173 | 40% |
| Total Fat 19.67g | 25% |
| Saturated Fat 11.2g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 149mg | 50% |
| Sodium 627mg | 26% |
| Potassium 1039mg | 30% |
| Total Carbs 8.63g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.23g | 0% |
| Protein 52.7g | 84% |
