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Ингредиенты
- 1 cup Toor Daal (Kandi Pappu)
- ½ cup Cauliflower Florets, finely chopped
- 2 Tomatoes, chopped into pieces
- 2 or 3 Green Chilies, cut into small pieces
- A pinch of Turmeric Powder
- A pinch of Asafetida (Inguva, Hing)
- Some Cilantro Leaves
- Salt as required
- For Tempering/Seasoning:
- ½ tsp Mustard Seeds
- ¼ tsp Cumin Seeds
- 1 tsp Oil
View Full Recipe at Essence of Andhra
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 223g | |
| Calories 110 | |
| Calories from Fat 49 | 45% |
| Total Fat 5.57g | 7% |
| Saturated Fat 0.44g | 2% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 19mg | 1% |
| Potassium 651mg | 19% |
| Total Carbs 14.48g | 4% |
| Dietary Fiber 3.5g | 12% |
| Sugars 7.78g | 5% |
| Protein 3.61g | 6% |
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