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Add a photoSimple Grilled Veggies is one of those dishes that is quick, easy and certainly fits the saying that sometimes "simple is best". Crunchy, grilled and seasoned to perfection, it's a dish that goes with any meat, fish or seafood.
Ингредиенты
- Your choice of fresh veggies. Almost any will work.
- Cauliflower
- Broccoli
- Asparagus
- 1/4 olive oil
- 1/8 cup Tuscan Herb olive oil
- 1/2 tsp. Italian seasoning
- Salt & pepper to taste
- 3/4 tsp. pepper blend seasoning
- 1/2 fresh lemon
Инструкции
- Wash, drain and cut veggies.
- For the marinade combine:
- 1/8 cup Olive oil
- 1/8 cup Tuscan Herb olive oil
- 1/2 tsp. Italian seasoning
- Salt & pepper to taste
- Marinate the cauliflower & broccoli for 30-60 minutes in a ziplock bag at room temperature prior to grilling
- Just before grilling drizzle the asparagus with olive oil
- Season with 3/4 tsp. pepper blend seasoning
- Salt to taste
- Heat the BBQ to medium
- Place basket on grill
- Pop in seasoned veggies
- Cook until desired doneness, turning often
- Squeeze fresh lemon juice over cooked veggies
- ENJOY!!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 402g | |
| Calories 141 | |
| Calories from Fat 18 | 13% |
| Total Fat 2.09g | 3% |
| Saturated Fat 0.38g | 2% |
| Trans Fat 0.01g | |
| Cholesterol 2mg | 1% |
| Sodium 140mg | 6% |
| Potassium 1232mg | 35% |
| Total Carbs 26.66g | 7% |
| Dietary Fiber 10.4g | 35% |
| Sugars 6.97g | 5% |
| Protein 11.29g | 18% |
