Рецепт Simmered Potato With Beef And Onion

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0 голосов | 632 визита
Порций: 4

Ингредиенты

Cost per serving $1.11 view details

Инструкции

  1. Cut beef into 1 1/2- to 2-inch pcs.
  2. Wash potatoes, peel and cut into two to three pcs. Cut onion into large wedges. Soak green peas in boiling water for one minute.
  3. Heat oil in pan, add in beef and saute/fry. Add in potatoes and onions and saute/fry. Add in water and seasonings, toss well and cover with drop lid. Continue to cook till potatoes are soft.
  4. Add in green peas, turn off heat and put on serving plate.
  5. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 380g
Recipe makes 4 servings
Calories 374  
Calories from Fat 138 37%
Total Fat 15.47g 19%
Saturated Fat 4.64g 19%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 945mg 39%
Potassium 754mg 22%
Total Carbs 42.34g 11%
Dietary Fiber 3.5g 12%
Sugars 18.61g 12%
Protein 13.32g 21%
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