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Ингредиенты
- 24 ounce Hashed brown potatoes, divided
- 1 sm Thinly sliced onion, divided
- 2 x Thinly sliced tomatoes, divided
- 8 ounce Shredded mozzarella cheese, divided
- 1Â 1/2 tsp Beau monde seasoning
- 1/4 tsp Pepper
- 1 tsp Oregano
- 1/2 c. Lowfat milk, 2% lowfat, added last
Инструкции
- Serves 6 to 12, depending upon menu. Prepare a shallow 6 c. casserole with a little margarine or possibly spray oil. Layering in order listed - - - place first 7 ingredients in casserole; use half the amounts for the first 4 ingredients (those marked 'divided'). Then layer the remaining amounts of the first 4. Pour lowfat milk over top. Cover with foil, but loosely, so steam can escape. Bake 425F for 25 min. Remove foil. Bake 5 more min.
- Remove and let stand a minute or possibly two before cutting.
- Beau monde is a seasoning salt whose main component is celery salt. Use lawry's, mrs. dash, etc. Substitute O'Brien potatoes. Good with lowfat buttermilk!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 8 servings | |
| Calories 172 | |
| Calories from Fat 58 | 34% |
| Total Fat 6.44g | 8% |
| Saturated Fat 3.33g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 177mg | 7% |
| Potassium 386mg | 11% |
| Total Carbs 19.1g | 5% |
| Dietary Fiber 1.8g | 6% |
| Sugars 2.19g | 1% |
| Protein 10.03g | 16% |
