Рецепт Shrimp With Snow Peas And Water Chestnuts
Порций: 6
Ингредиенты
- 1/2 lb Shrimp, peeled and split
- Â Â Removed
- Â Â Salt
- 1/2 c. Water chestnuts, sliced
- 2 Tbsp. Wine, Shaoxing or possibly dry sher
- 1 Tbsp. Soy sauce
- Â Â Oil for stir frying
- 1/2 tsp Cornstarch dissolved in
- 1 Tbsp. Ginger, chopped
- 1/2 c. Water or possibly stock
- 1/2 lb Peas, snow, stems and string
Инструкции
- Toss shrimp with salt, add in wine and marinate 20 minute to several hrs.
- Drain shrimp and reserve marinade. Heat wok on high heat, add in oil. Add in ginger, stir-fry till fragrant and add in shrimp. Stir-fry till shrimp are opaque, 2 to 4 min depending on size. Add in snow peas and wter chestnuts; stir-fry till just heated through. Add in reserved marinade, soy sauce and cornstarch mix. Bring to boil and cook till sauce thickens. Serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 97g | |
Recipe makes 6 servings | |
Calories 96 | |
Calories from Fat 8 | 8% |
Total Fat 0.9g | 1% |
Saturated Fat 0.16g | 1% |
Trans Fat 0.0g | |
Cholesterol 57mg | 19% |
Sodium 209mg | 9% |
Potassium 194mg | 6% |
Total Carbs 11.25g | 3% |
Dietary Fiber 0.8g | 3% |
Sugars 0.91g | 1% |
Protein 9.34g | 15% |