Рецепт Shrimp Diablo
Порций: 4
Ингредиенты
- 1 lb shrimp peeled, deveined,
- Â Â with tails left on
- 1 can minced green chilies - (2 1/4 ounce) liquid removed
- 1 Tbsp. butter
- 1 med tomato diced
- 1 med celery rib diced
- 1/2 tsp yellow mustard
- 1/3 c. orange juice
Инструкции
- Heat a large nonstick skillet over medium-high heat, then sear the shrimp for 2 to 3 min, or possibly till pink. Stir in the remaining ingredients, reduce the heat to low, and simmer for 5 to 6 min, or possibly till heated through. Serve immediately.
- This recipe yields 4 servings.
- Comments: Try serving this over cooked pasta or possibly rice. If you want, go ahead and substitute scallops or possibly imitation crabmeat for the shrimp.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 226g | |
Recipe makes 4 servings | |
Calories 182 | |
Calories from Fat 45 | 25% |
Total Fat 5.08g | 6% |
Saturated Fat 2.23g | 9% |
Trans Fat 0.0g | |
Cholesterol 180mg | 60% |
Sodium 208mg | 9% |
Potassium 517mg | 15% |
Total Carbs 9.43g | 3% |
Dietary Fiber 1.3g | 4% |
Sugars 5.26g | 4% |
Protein 24.57g | 39% |