Рецепт Shrimp And Lobster Sauce
Порций: 4
Ингредиенты
- 1 lb Cleaned raw shrimp
- 1/4 lb Grnd pork
- 1 Tbsp. Dry sherry
- 4 Tbsp. Oil
- 4 Tbsp. Cornstarch
- 2 slc Ginger root -or possibly-
- 1/2 tsp Ginger
- 2 x Cloves garlic, minced
- 1 tsp Salt
- 1/4 tsp Msg
- 1 x Egg, beaten
- 2 Tbsp. Soy sauce
- 1/4 tsp Sugar
- 1Â 1/2 Tbsp. Cooked black beans (optional)
Инструкции
- Mix shrimp with 1/2 Tbsp. cornstarch and sherry. Set aside. Mix remaining cornstarch in 1/4 c. cool water. In skillet, cook shrimp in oil, stirring constantly, for 2 min. Remove. Add in ginger, garlic and beans to oil; stir. Add in pork, salt, soy sauce, MSG, sugar and 1 c. water. Bring to boil and simmer 2 min. Add in shrimp and egg; stir well. Serve warm over rice.
- JOY YOUNG'S CHINESE RESTAURANT
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 194g | |
Recipe makes 4 servings | |
Calories 390 | |
Calories from Fat 203 | 52% |
Total Fat 22.74g | 28% |
Saturated Fat 3.98g | 16% |
Trans Fat 0.35g | |
Cholesterol 239mg | 80% |
Sodium 1378mg | 57% |
Potassium 401mg | 11% |
Total Carbs 13.1g | 3% |
Dietary Fiber 0.9g | 3% |
Sugars 0.88g | 1% |
Protein 30.8g | 49% |