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Рецепт Shrimp and Avocado Salad

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1 голос | 453 визита
 

Ингредиенты

  • Shrimps – 12, medium, peeled, deveined (about 225 to 250 gms)
  • Avocado – 1, small, chopped
  • Zucchini – 1, small, chopped
  • Parsley Leaves – 2 tblsp, chopped
  • Garlic – 1 small clove, minced
  • Zest of 1 Lemon – grated
  • Soy Sauce – 1 tblsp
  • Extra-Virgin Olive Oil – 2 tblsp
  • Salt as per taste
  • Black Pepper Powder as per taste
  • For the dressing:
  • Lemon Juice – 1 tblsp
  • Honey – 1 to 2 tsp
  • Dijon Mustard – 1/2 tsp
  • Extra-Virgin Olive Oil – 1 tblsp
  • Salt as per taste
  • Black Pepper Powder as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 376g
Calories 304  
Calories from Fat 184 61%
Total Fat 20.5g 26%
Saturated Fat 3.0g 12%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 969mg 40%
Potassium 1237mg 35%
Total Carbs 30.21g 8%
Dietary Fiber 11.5g 38%
Sugars 13.51g 9%
Protein 7.59g 12%
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