Рецепт Shredded Beef With Peppers
Порций: 8
Ингредиенты
- 10 ounce. tender beef
- 2 tbsp. soy sauce
- 1/2 c. plus 3 tbsp. peanut oil
- 2 teaspoon cornstarch
- 1/2 tbsp. wine
- 1 1/2 teaspoon salt
- 3 green peppers (bell peppers)
- 3 slices fresh ginger
- 3 green onions, sliced
- 1/2 teaspoon sugar
Инструкции
- Shred beef in about 1-inch lengths. Mix soy sauce, 1/2 c. peanut oil, cornstarch, wine, and 1/2 tsp. salt. Marinate beef in the mix for 1 hour.
- Clean green peppers and remove seeds. Cut in slices lengthwise. Shred ginger into 1-inch strips. Heat 3 Tbsp. peanut oil in a pan. Stir fry ginger, green onions, and green peppers with 1 tsp. salt and the sugar. Stir well; add in beef and mix thoroughly. Serve warm.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 104g | |
Recipe makes 8 servings | |
Calories 298 | |
Calories from Fat 258 | 87% |
Total Fat 29.05g | 36% |
Saturated Fat 6.17g | 25% |
Trans Fat 0.0g | |
Cholesterol 21mg | 7% |
Sodium 682mg | 28% |
Potassium 187mg | 5% |
Total Carbs 3.43g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 1.35g | 1% |
Protein 6.51g | 10% |