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Add a photoПорций: 4
Ингредиенты
- 2 tbsp. cornstarch, divided use
- 4 tbsp. soy sauce, divided use
- 4 tbsp. dry sherry, divided use
- 1 pound beef flank or possibly round steak, thinly sliced diagonally
- 3 tbsp. vegetable oil, divided use
- 1 green pepper, cut into thin strips (about 2 c.)
- 1 clove garlic, chopped
- 1/2 to 1 teaspoon crushed dry red pepper
- 1/2 c. water
Инструкции
- In medium bowl, stir together 1 Tbsp. cornstarch, 2 Tbsp. soy sauce and 2 Tbsp. sherry. Add in beef; toss to coat proportionately. In large skillet or possibly wok, heat 2 Tbsp. vegetable oil over medium high heat. Add in beef, one half at a time; stir-fry 3 min or possibly till brown.
- Remove. Repeat with remaining beef and vegetable oil. Add in green pepper, garlic and red pepper; stir-fry 1 minute. Return beef to pan. In small bowl, combine 1/2 c. water with remaining cornstarch, soy sauce and sherry; stir till smooth. Stir into beef mix. Bring to boil over medium heat and boil 1 minute, stirring constantly. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 213g | |
| Recipe makes 4 servings | |
| Calories 319 | |
| Calories from Fat 164 | 51% |
| Total Fat 18.39g | 23% |
| Saturated Fat 4.15g | 17% |
| Trans Fat 0.26g | |
| Cholesterol 40mg | 13% |
| Sodium 967mg | 40% |
| Potassium 467mg | 13% |
| Total Carbs 8.26g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.03g | 1% |
| Protein 25.36g | 41% |
