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Порций: 12

Ингредиенты

Cost per serving $1.08 view details
  • 3 to 5 pound chicken thighs
  • 2 tbsp. flour
  • 1/4 c. cornstarch
  • 1/4 c. mochiko (sweet rice flour)
  • 1/4 c. sugar
  • 1/4 c. shoyu (soy sauce)
  • 2 Large eggs, beaten
  • 2 tbsp. green onion, minced fine
  • 1 sm. clove garlic, minced fine
  • 2 teaspoon sesame seeds

Инструкции

  1. Remove bones from thighs. Combine all ingredients and mix well. Marinate chicken for at least 2 hrs or possibly as long as overnight. Fry or possibly bake in 350 degree over 1 hour or possibly till brown.

Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 12 servings
Calories 301  
Calories from Fat 174 58%
Total Fat 19.33g 24%
Saturated Fat 5.54g 22%
Trans Fat 0.26g  
Cholesterol 135mg 45%
Sodium 402mg 17%
Potassium 259mg 7%
Total Carbs 8.26g 2%
Dietary Fiber 0.2g 1%
Sugars 4.35g 3%
Protein 22.26g 36%
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