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Add a photoПорций: 12
Ингредиенты
- 3 lbs. short ribs
- 2 tbsp. fat
- 1 onion, diced
- 1/2 c. brown sugar
- 1 bay leaf
- 1 teaspoon dry mustard
- 1 tbsp. flour
- 2 tbsp. vinegar
- 2 teaspoon lemon juice
- 1/4 teaspoon lemon rind
- 1 1/2 c. water
- 1 can green lima beans
Инструкции
- Brown ribs in fat - remove to casserole. Saute/fry onions, pour off drippings. Add in remaining ingredients except lima beans. Bring to a boil - pour over ribs in casserole dish. Bake uncovered 1 1/4 hrs at 400 degrees or possibly till meat is tender. Add in lima beans. Cover and bake 30 min longer. Garnish with slices of onions.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 174g | |
| Recipe makes 12 servings | |
| Calories 410 | |
| Calories from Fat 291 | 71% |
| Total Fat 32.29g | 40% |
| Saturated Fat 13.71g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 65mg | 22% |
| Sodium 145mg | 6% |
| Potassium 330mg | 9% |
| Total Carbs 15.68g | 4% |
| Dietary Fiber 1.6g | 5% |
| Sugars 9.28g | 6% |
| Protein 13.68g | 22% |
