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Traditional PA Dutch food and prize winning recipe.
Ингредиенты
- 1 cup flour
- 2/3 cup brown sugar
- 1 Tablespoons shortening
- 1 cup mild molasses
- 1 egg
- 1 cup hot tap water
- 1 tsp. baking soda
- 1 pie crust
Инструкции
- In a large bowl, mix flour, sugar, and cut in shortening. Set aside about 1 cup of these crumbs for top.
- To the remaining crumbs, add the molasses, egg, and hot water with 1 tsp. soda stirred in.
- Stir together until well mixed, and pour into a pie shell.
- Sprinkle the reserved dry crumbs over the top of the pie.
- Bake at 350 degrees for about 35 minutes.
- Serve cool, or warm, with ice cream or whipped cream, as desired.
- *King Syrup or dark Karo Syrup
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 142g | |
| Recipe makes 8 servings | |
| Calories 398 | |
| Calories from Fat 86 | 22% |
| Total Fat 9.63g | 12% |
| Saturated Fat 3.32g | 13% |
| Trans Fat 0.54g | |
| Cholesterol 23mg | 8% |
| Sodium 304mg | 13% |
| Potassium 697mg | 20% |
| Total Carbs 76.15g | 20% |
| Dietary Fiber 0.9g | 3% |
| Sugars 41.25g | 28% |
| Protein 3.18g | 5% |
Отзывы
28 сентября 2012
I grew up eating this version of Shoo Fly Pie and have never found anything done as well. The key to a good SFP is a wet bottom and a firm middle. If you can't cut it in wedges and have it stand up long enough to take a portrait, the consistency is too wet. On the other hand if it sets up nicely on the plate but requires a gallon of H2O to choke it down it is too dry. This recipe creates a pie that fits neatly in the sweet spot. Now comes the age old question: "Who rips the wings off all those flies?"Этот рецепт был приготовлен/опробован мной!
