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Add a photoI LOVED this kebab marinade! The original recipe uses lamb, which would be delicious, but I used chicken breast and it was also delicious. Will definitely be making this again.
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Ингредиенты
- Chicken skewers (I cheated and bough the pre-skewered ones from the store, just make sure they don't have a marinade already).
- Kebab veggies, like peppers, onions, mushrooms.
- 1 onion, thinly sliced
- 3 T minced garlic
- 1/4 c lemon juice
- 1/3 c olive oil
- 1 T fresh thyme, chopped
- 1 T paprika (I used Hungarian, but you could probably use smoked)
- 1/2 tsp chili flake
- 2 tsp ground cumin
- 1/2 c fresh parsley, chopped
- 1/3 c fresh mint, chopped
Инструкции
- In a bowl combine everything from onion to mint. Mix well. It should come out like a thin paste.
- Prep your skewers of veggies and meat and pour the marinade over top.
- Let it sit for several hours or overnight.
- Cook the skewers on a hot grill until they are cooked through, about 15 minutes for chicken breast.
- If you like, put the onion from the marinade into a sauce pan and caramelize them while you cook. They go great up on top of the meat! Make sure you cook them thorough to eliminate any bacteria from the chicken.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 4 servings | |
| Calories 196 | |
| Calories from Fat 163 | 83% |
| Total Fat 18.46g | 23% |
| Saturated Fat 2.55g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 198mg | 6% |
| Total Carbs 8.19g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 2.69g | 2% |
| Protein 1.44g | 2% |
