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Порций: 8

Ингредиенты

Cost per serving $2.39 view details

Инструкции

  1. Cut meat in 2" squares and soak in marinade (recipe below) for several hrs, the longer the better. Alternate meat and vegetables on skewers. Place skewers 3 to 4 inches apart over charcoal fire. Turn frequently. Brush occasionally with marinade. Cook 15 to 20 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 8 servings
Calories 272  
Calories from Fat 182 67%
Total Fat 20.17g 25%
Saturated Fat 8.71g 35%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 65mg 3%
Potassium 339mg 10%
Total Carbs 2.36g 1%
Dietary Fiber 0.6g 2%
Sugars 1.23g 1%
Protein 19.35g 31%
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