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Ингредиенты
- 1/2 c. salad oil
- 1/4 c. lemon juice
- 1 1/2 teaspoon salt
- 1 teaspoon dry marjoram, crushed
- 1 teaspoon dry thyme, crushed
- 1/2 teaspoon pepper
- 1 clove garlic, chopped
- 1/2 c. minced onion
- 1/4 c. snipped parsley
- Meat (sirloin steak)
- Green peppers
- Tomato
- Onion wedges
Инструкции
- Combine the first nine ingredients, stir and add in meat and chill overnight. Par boil raw vegetables, scald tomatoes, thread skewer, cook over flame, brush with sauce. Serve over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 150g | |
| Recipe makes 4 servings | |
| Calories 275 | |
| Calories from Fat 241 | 88% |
| Total Fat 27.22g | 34% |
| Saturated Fat 4.62g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 879mg | 37% |
| Potassium 234mg | 7% |
| Total Carbs 8.62g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.7g | 2% |
| Protein 1.25g | 2% |
