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Рецепт SHEPHERD'S PIE

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1 голос | 1123 визита
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Порций: 4
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Cost per serving $1.84 view details

Инструкции

  1. 1. Peel and quarter potatoes, boil in salted water until tender.
  2. 2. While the potatoes are cooking, melt 4 tbsp. butter in a large frying pan.
  3. 3. Sautee onions in butter until tender over medium heat (10 minutes). If you are adding vegetables, add them according to cooking time.
  4. 4. Add ground beef and sautee until no longer pink. Add salt and pepper. Add Worcesterschire sauce. Add half of cup of beef broth and cook, uncovered, over low heat for 10 minutes, adding more beef broth as necessary to keep. moist.
  5. 5. Mash potatoes in bowl with remainder of butter, season to taste.
  6. 6. Place beef and onions in baking dish. Distribute mashed potatoes. Rough up with fork so that there are peaks that will brown nicely.
  7. 7. Cook in 400 degree oven until bubbling and brown(about 30 minutes). Broil for last few minutes if necessary to brown.

Nutrition Facts

Amount Per Serving %DV
Serving Size 492g
Recipe makes 4 servings
Calories 776  
Calories from Fat 470 61%
Total Fat 52.76g 66%
Saturated Fat 26.35g 105%
Trans Fat 0.0g  
Cholesterol 178mg 59%
Sodium 424mg 18%
Potassium 1304mg 37%
Total Carbs 40.56g 11%
Dietary Fiber 7.2g 24%
Sugars 2.37g 2%
Protein 36.36g 58%
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