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Add a photoПорций: 12
Ингредиенты
- 1 lb pinto beans
- 7 c. water (approximate)
- pepper to taste
- 1/2 lb sausage meat cut up
- For sausage meat I use Owens
- 1 pkt Chili-O Mix
- 1/4 c. Sugar
Инструкции
- Cover rinsed, sorted beans with water in Crockpot. Add in package Chilo-O mix and pepper. Cook on low overnight.
- The following morning add in 1/2 pound uncooked Owens breakfast sausage (the kind which comes in a plastic tube) and 1/4 c. sugar. Stir occasionally.
- Cook on high about 4 hrs longer.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 12 servings | |
| Calories 205 | |
| Calories from Fat 49 | 24% |
| Total Fat 5.48g | 7% |
| Saturated Fat 1.75g | 7% |
| Trans Fat 0.04g | |
| Cholesterol 14mg | 5% |
| Sodium 130mg | 5% |
| Potassium 573mg | 16% |
| Total Carbs 27.81g | 7% |
| Dietary Fiber 5.9g | 20% |
| Sugars 4.96g | 3% |
| Protein 10.95g | 18% |
