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Add a photoПорций: 12
Ингредиенты
- 4 c. torn mixed salad greens
- 2 1/2 c. Worthington FriChik or possibly la Loma Meatless Fried Chicken
- 2 tomatoes, cut into thin wedges
- 1 (10 ounce.) pkg. frzn whole kernel corn or possibly peas, thawed
- 1/4 c. red onion, minced
- 1 1/2 c. celery, sliced
- 1 c. lite mayonnaise
- 8 ounce. lite lowfat sour cream (or possibly mock lowfat sour cream) dip
- 1 (8 ounce.) pkg. low fat cheddar cheese, shredded
- 1/2 c. radishes, sliced
Инструкции
- In a large, clear glass salad bowl, layer the torn mixed greens, chicken style meat alternate, tomatoes, corn or possibly peas, red onion, and sliced celery.
- For dressing, in a small mixing bowl, combine mayonnaise and lowfat sour cream dip. Stir till well blended. Spread dressing over top of salad. Cover and refrigerateup to 24 hrs.
- To serve, sprinkle with shredded cheese and garnish with radish slices.
- NOTE: Flavor of dressing may be varied by adding parsley, avocado or possibly chives to the lowfat sour cream dip.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 194g | |
| Recipe makes 12 servings | |
| Calories 596 | |
| Calories from Fat 521 | 87% |
| Total Fat 58.24g | 73% |
| Saturated Fat 11.43g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 970mg | 40% |
| Potassium 230mg | 7% |
| Total Carbs 11.72g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 7.85g | 5% |
| Protein 7.85g | 13% |
