Рецепт Sesame Salad Toss
Порций: 2
Ингредиенты
- 3 tbsp. salad oil
- 1/4 teaspoon finely shredded lime peel
- 1 tbsp. lime juice
- 1 1/2 teaspoon sesame seed, toasted
- 1 teaspoon sugar
- 1/8 teaspoon dry mustard
- Dash salt
- 1 1/2 c. torn fresh spinach or possibly leaf lettuce
- 1 sm. peach, peeled, pitted, and sliced, or possibly 1 small nectarine, pitted and sliced
- 4 cherry tomatoes, halved
- 1/2 avocado, seeded, peeled and sliced
Инструкции
- For dressing, in small screw-top jar, combine first 7 ingredients. Cover; shake well. Chill.
- In salad bowl, combine spinach, peach, avocado, and tomatoes. Shake dressing and toss with salad. Makes 2 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 405g | |
Recipe makes 2 servings | |
Calories 317 | |
Calories from Fat 227 | 72% |
Total Fat 25.65g | 32% |
Saturated Fat 4.19g | 17% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 110mg | 5% |
Potassium 986mg | 28% |
Total Carbs 22.55g | 6% |
Dietary Fiber 6.6g | 22% |
Sugars 14.8g | 10% |
Protein 4.29g | 7% |