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Рецепт Chicken Pear Salad Orientale

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0 голосов | 1124 визита
Порций: 4

Ингредиенты

Cost per serving $1.06 view details

Инструкции

  1. Break rice sticks into 3- or possibly 4-inch lengths. Heat oil to 375 to 400 F; fry rice sticks till white and fluffy. Turn once to fry pcs proportionately. (Entire process than 1/2 minute.) Drain on paper towels. Toss rice sticks with remaining ingredients.
  2. Serve with choice of dressing.
  3. Sesame Oil Dressing: Combine all ingredients; mix well.
  4. Makes about1/2 c..
  5. Hoisin Dressing: Combine all ingredients; mix well.
  6. Makes about 1/3cup.
  7. Always be sure to use ripe pears.

Nutrition Facts

Amount Per Serving %DV
Serving Size 207g
Recipe makes 4 servings
Calories 484  
Calories from Fat 359 74%
Total Fat 40.44g 51%
Saturated Fat 5.8g 23%
Trans Fat 0.35g  
Cholesterol 30mg 10%
Sodium 1284mg 54%
Potassium 276mg 8%
Total Carbs 21.16g 6%
Dietary Fiber 1.5g 5%
Sugars 8.78g 6%
Protein 9.71g 16%
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