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Ингредиенты
- 1/2 c. light soy sauce
- 3 clv garlic, crushed
- 1 Tbsp. ginger, grated
- 1 c. sesame oil
- 2 Tbsp. honey
- Â Â For the Chicken
- 4 x chicken, breasts, boneless, and, skinless
- 2 Tbsp. sesame oil
- 1/2 c. cider vinegar
- 1/2 c. soy sauce
- 3 x inch ginger, root, peeled, and, grated
- 6 clv garlic, crushed
- 2 c. sesame seeds, toasted
- 2 x egg, beaten, with a fork
- 2 c. flour
- 1 c. sesame oil, for frying
Инструкции
- Mix the ingredients for the sauce in a small bowl.
- For the Chicken:Cut the chicken breasts into finger-sized portions. Mix together the sesame oil, cider vinegar, soy sauce, fresh ginger, garlic and put the chicken in it to marinate for a hour.
- Remove the chicken from the marinade and throw away the marinade. Dry the chicken pcs on paper towels. Toss in seasoned flour, then dip in the Large eggs, then dip in the sesame seeds. Cover generously.
- In a deep saucepan, heat the sesame oil over a high hat. Drop the sesame chicken strips into the oil. Remove with a slotted spoon when they are golden on all sides, about 3 min. Drain on paper towels.
- Serve with the soy and ginger sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 343g | |
| Recipe makes 6 servings | |
| Calories 1311 | |
| Calories from Fat 948 | 72% |
| Total Fat 108.18g | 135% |
| Saturated Fat 16.83g | 67% |
| Trans Fat 0.11g | |
| Cholesterol 121mg | 40% |
| Sodium 2494mg | 104% |
| Potassium 573mg | 16% |
| Total Carbs 53.73g | 14% |
| Dietary Fiber 8.8g | 29% |
| Sugars 7.04g | 5% |
| Protein 35.7g | 57% |
