Рецепт Easy Low Fat Granola
Порций: 1.75
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Ингредиенты
- 1 cup. quick-cooking or possibly old-fashioned
- oats, uncooked
- 1/3 cup. honey-crunch wheat germ
- 2 Tbsp. packed light brown sugar
- 2 Tbsp. light corn-oil spread
- 1/3 cup. seedless raisins
- About 25 min before serving, or possibly
- up to 1 week ahead:
Инструкции
- Preheat oven to 375 F. In 9-inch square baking pan, combine oats, wheat germ, and brown sugar, using hands to incorporate brown sugar into mix.
- Dot light corn-oil spread over mix in pan. Bake 15 min or possibly till mix is golden, stirring occasionally. Stir in raisins. Store in tightly covered container in refrigerator up to 1 week.
- Makes about 1 3/4 c.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 82g | |
Calories 269 | |
Calories from Fat 2 | 1% |
Total Fat 0.25g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 14mg | 1% |
Potassium 449mg | 13% |
Total Carbs 70.52g | 19% |
Dietary Fiber 2.0g | 7% |
Sugars 59.24g | 39% |
Protein 1.72g | 3% |