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Рецепт Sesame Chicken Salad with Spinach, Scallions and Cilantro

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Sesame Chicken Salad with Spinach, Scallions and Cilantro
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Ингредиенты

  • There are always more chicken breasts in the package that I can possibly
  • ¼ cup soy sauce
  • 1 tablespoon rice wine vinegar
  • 1/3 cup extra-virgin olive oil
  • 1-inch knob fresh ginger, peeled and chopped
  • 4 boneless, skinless chicken breasts (about
  • 1.5 lb),
  • 1 ½ cups panko breadcrumbs
  • Kosher salt and freshly ground black pepper
  • A couple good handfuls of stemmed spinach
  • leaves (about 4 cups)
  • ½ English cucumber cut into thin slices
  • Handful fresh cilantro leaves
  • 1 tablespoon sesame seeds toasted in a dry
  • skillet over low heat, plus extra for garnish
  • 1. In a bowl,
  • whisk together the soy sauce, lemon juice, vinegar, olive oil, ginger, and
  • in bowl with the cucumber, cilantro and scallions and a tablespoon of the

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 442g
Calories 1419  
Calories from Fat 751 53%
Total Fat 85.15g 106%
Saturated Fat 12.59g 50%
Trans Fat 0.01g  
Cholesterol 27mg 9%
Sodium 4817mg 201%
Potassium 727mg 21%
Total Carbs 125.34g 33%
Dietary Fiber 9.7g 32%
Sugars 12.26g 8%
Protein 38.12g 61%
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