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Ингредиенты
- 6 chicken thighs( with or without bone)
- 1c honey or 1/2c agrava nector and 1/2c honey
- 1/2c soy sause
- 1/4c ketchup
- 6 garlic cloves minced
- 21/2tsp sesame seeds,
- 1 green onion thin sliced
- Use over hot rice!
Инструкции
- Use a 4 quart slow cooker.put the chicken into the insert. Mix in a bowl honey,soy sauce, ketchup,garlic and 2 tsp sesame seeds.Stir well. Pour mixture over chicken. Cover and cook on low for 5-6 hours or 3-4 on high. Mix once or twice during cooking. When cooked mix sesame seed over and green onion.Leave off lid for 30 minutes on high. Serve with hot rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 186g | |
| Recipe makes 4 servings | |
| Calories 527 | |
| Calories from Fat 201 | 38% |
| Total Fat 22.3g | 28% |
| Saturated Fat 4.67g | 19% |
| Trans Fat 0.15g | |
| Cholesterol 57mg | 19% |
| Sodium 223mg | 9% |
| Potassium 257mg | 7% |
| Total Carbs 75.17g | 20% |
| Dietary Fiber 0.4g | 1% |
| Sugars 73.14g | 49% |
| Protein 12.5g | 20% |
