Рецепт Sesame Chicken-Crockpot style - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken thighs
67.55g |
honey
84.75g |
ketchup
15.0g |
garlics
3.92g |
sesame
11.92g |
onion
3.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 11.67 | 0.25 | 0.26 | 0.25 | 0.0 | 0.07 | 12.5 | 50.0 |
Total Fat (g) | 10.3 | 0.0 | 0.05 | 0.02 | 11.92 | 0.01 | 22.3 | 89.2 |
Carbohydrates (g) | 0.0 | 69.83 | 3.77 | 1.29 | 0.0 | 0.26 | 75.17 | 300.68 |
Ash (g) | 0.55 | 0.17 | 0.55 | 0.06 | н/д | 0.03 | 1.35 | 5.4 |
Calories (kcal) | 142.52 | 257.64 | 14.55 | 5.833 | 105.395 | 1.152 | 527.09 | 2108.36 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.75 | 0.0 | н/д | н/д | н/д | 0.75 | 3.0 |
Glucose (dextrose) (g) | н/д | 30.3 | 1.76 | н/д | н/д | н/д | 32.06 | 128.24 |
Fructose (g) | н/д | 34.7 | 1.39 | н/д | н/д | н/д | 36.09 | 144.36 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 1.22 | 0.26 | н/д | н/д | н/д | 1.48 | 5.92 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 45.71 | 14.49 | 10.37 | 2.29 | 0.0 | 3.23 | 76.11 | 304.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 69.6 | 3.42 | 0.04 | 0.0 | 0.08 | 73.14 | 292.56 |
Galactose (g) | н/д | 2.63 | 0.0 | н/д | н/д | н/д | 2.63 | 10.52 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 1.6 |
Calcium (mg) | 6.755 | 5.085 | 2.7 | 7.086 | 0.0 | 2.592 | 24.218 | 96.872 |
Iron (mg) | 0.67 | 0.36 | 0.08 | 0.07 | 0.0 | 0.05 | 1.22 | 4.88 |
Magnesium (mg) | 13.509 | 1.695 | 2.85 | 0.979 | 0.0 | 0.72 | 19.753 | 79.012 |
Phosphorus (mg) | 97.94 | 3.39 | 4.95 | 5.99 | 0.0 | 1.332 | 113.602 | 454.408 |
Potassium (mg) | 129.686 | 44.07 | 57.3 | 15.699 | 0.0 | 9.936 | 256.692 | 1026.768 |
Sodium (mg) | 51.334 | 3.39 | 167.1 | 0.666 | 0.0 | 0.576 | 223.066 | 892.264 |
Zinc (mg) | 1.08 | 0.19 | 0.04 | 0.05 | 0.0 | 0.01 | 1.37 | 5.48 |
Copper (mg) | 0.041 | 0.034 | 0.027 | 0.012 | 0.0 | 0.003 | 0.116 | 0.464 |
Manganese (mg) | 0.014 | 0.068 | 0.02 | 0.065 | н/д | 0.006 | 0.172 | 0.688 |
Selenium (mcg) | 8.7 | 0.7 | 0.0 | 0.6 | 0.0 | 0.0 | 10.0 | 40.0 |
Vitamin A, IU (IU) | 100.642 | 0.0 | 139.95 | 0.352 | н/д | 35.892 | 276.836 | 1107.344 |
Retinol (mcg) | 27.693 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.693 | 110.772 |
Vitamin A, RAE (mcg_RAE) | 29.72 | 0.0 | 7.05 | 0.0 | 0.0 | 1.8 | 38.57 | 154.28 |
Beta Carotene (mcg) | 4.728 | 0.0 | 84.0 | 0.196 | 0.0 | 21.528 | 110.452 | 441.808 |
Vitamin E (mg) | 0.19 | 0.0 | 0.22 | 0.0 | 0.17 | 0.02 | 0.6 | 2.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 2506.35 | 0.0 | 0.0 | 0.0 | 2506.35 | 10025.4 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.626 | 0.0 | 40.932 | 41.558 | 166.232 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.4 | 2.3 | 1.2 | 0.0 | 0.7 | 6.1 | 24.4 |
Thiamin (mg) | 0.041 | 0.0 | 0.002 | 0.008 | 0.0 | 0.002 | 0.052 | 0.208 |
Riboflavin (mg) | 0.101 | 0.034 | 0.02 | 0.004 | 0.0 | 0.003 | 0.162 | 0.648 |
Niacin (mg) | 3.668 | 0.102 | 0.215 | 0.027 | 0.0 | 0.019 | 4.03 | 16.12 |
Pantothenic acid (mg) | 0.696 | 0.059 | 0.008 | 0.023 | н/д | 0.003 | 0.789 | 3.156 |
Vitamin B-6 (mg) | 0.176 | 0.017 | 0.023 | 0.049 | 0.0 | 0.002 | 0.266 | 1.064 |
Folate (mcg) | 5.404 | 1.695 | 1.5 | 0.117 | 0.0 | 2.304 | 11.02 | 44.08 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Choline (mg) | 36.3 | 1.9 | 1.9 | 0.9 | 0.0 | 0.2 | 41.2 | 164.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.128 | 0.0 | 0.003 | 0.003 | н/д | 0.001 | 0.135 | 0.54 |
Threonine (g) | 0.48 | 0.0 | 0.009 | 0.006 | н/д | 0.003 | 0.497 | 1.988 |
Isoleucine (g) | 0.581 | 0.008 | 0.008 | 0.009 | н/д | 0.003 | 0.608 | 2.432 |
Leucine (g) | 0.844 | 0.008 | 0.012 | 0.012 | н/д | 0.004 | 0.881 | 3.524 |
Lysine (g) | 0.946 | 0.008 | 0.012 | 0.011 | н/д | 0.003 | 0.98 | 3.92 |
Methionine (g) | 0.311 | 0.0 | 0.003 | 0.003 | н/д | 0.001 | 0.318 | 1.272 |
Cystine (g) | 0.155 | 0.0 | 0.003 | 0.003 | н/д | н/д | 0.161 | 0.644 |
Phenylalanine (g) | 0.453 | 0.008 | 0.009 | 0.007 | н/д | 0.002 | 0.479 | 1.916 |
Tyrosine (g) | 0.371 | 0.008 | 0.006 | 0.003 | н/д | 0.002 | 0.391 | 1.564 |
Valine (g) | 0.567 | 0.008 | 0.009 | 0.011 | н/д | 0.003 | 0.599 | 2.396 |
Arginine (g) | 0.736 | 0.008 | 0.008 | 0.025 | н/д | 0.005 | 0.782 | 3.128 |
Histidine (g) | 0.344 | 0.0 | 0.006 | 0.004 | н/д | 0.001 | 0.356 | 1.424 |
Alanine (g) | 0.682 | 0.008 | 0.014 | 0.005 | н/д | 0.003 | 0.712 | 2.848 |
Aspartic acid (g) | 1.04 | 0.025 | 0.053 | 0.019 | н/д | 0.006 | 1.143 | 4.572 |
Glutamic acid (g) | 1.702 | 0.017 | 0.165 | 0.032 | н/д | 0.014 | 1.929 | 7.716 |
Glycine (g) | 0.77 | 0.008 | 0.008 | 0.008 | н/д | 0.003 | 0.797 | 3.188 |
Proline (g) | 0.574 | 0.076 | 0.009 | 0.004 | н/д | 0.004 | 0.668 | 2.672 |
Serine (g) | 0.399 | 0.008 | 0.011 | 0.007 | н/д | 0.003 | 0.428 | 1.712 |
Cholesterol (mg) | 56.738 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.738 | 226.952 |
Trans Fat (g) | 0.149 | н/д | н/д | н/д | н/д | н/д | 0.149 | 0.596 |
Saturated Fat (g) | 2.965 | 0.0 | 0.006 | 0.004 | 1.693 | 0.001 | 4.669 | 18.676 |
Phytosterols (mg) | н/д | н/д | 1.05 | н/д | н/д | н/д | 1.05 | 4.2 |
Monounsaturated Fat (g) | 4.397 | 0.0 | 0.008 | 0.0 | 4.733 | 0.001 | 9.139 | 36.556 |
Polyunsaturated (g) | 2.283 | 0.0 | 0.02 | 0.01 | 4.972 | 0.003 | 7.287 | 29.148 |