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Рецепт Sesame Chicken-Crockpot style - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2c soy sause
Use over hot rice!
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
chicken thighs
67.55g
honey
84.75g
ketchup
15.0g
garlics
3.92g
sesame
11.92g
onion
3.6g
Всего в порции Всего в рецепте
Protein (g) 11.67 0.25 0.26 0.25 0.0 0.07 12.5 50.0
Total Fat (g) 10.3 0.0 0.05 0.02 11.92 0.01 22.3 89.2
Carbohydrates (g) 0.0 69.83 3.77 1.29 0.0 0.26 75.17 300.68
Ash (g) 0.55 0.17 0.55 0.06 н/д 0.03 1.35 5.4
Calories (kcal) 142.52 257.64 14.55 5.833 105.395 1.152 527.09 2108.36
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.75 0.0 н/д н/д н/д 0.75 3.0
Glucose (dextrose) (g) н/д 30.3 1.76 н/д н/д н/д 32.06 128.24
Fructose (g) н/д 34.7 1.39 н/д н/д н/д 36.09 144.36
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 1.22 0.26 н/д н/д н/д 1.48 5.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.71 14.49 10.37 2.29 0.0 3.23 76.11 304.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 69.6 3.42 0.04 0.0 0.08 73.14 292.56
Galactose (g) н/д 2.63 0.0 н/д н/д н/д 2.63 10.52
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.0 0.1 0.4 1.6
Calcium (mg) 6.755 5.085 2.7 7.086 0.0 2.592 24.218 96.872
Iron (mg) 0.67 0.36 0.08 0.07 0.0 0.05 1.22 4.88
Magnesium (mg) 13.509 1.695 2.85 0.979 0.0 0.72 19.753 79.012
Phosphorus (mg) 97.94 3.39 4.95 5.99 0.0 1.332 113.602 454.408
Potassium (mg) 129.686 44.07 57.3 15.699 0.0 9.936 256.692 1026.768
Sodium (mg) 51.334 3.39 167.1 0.666 0.0 0.576 223.066 892.264
Zinc (mg) 1.08 0.19 0.04 0.05 0.0 0.01 1.37 5.48
Copper (mg) 0.041 0.034 0.027 0.012 0.0 0.003 0.116 0.464
Manganese (mg) 0.014 0.068 0.02 0.065 н/д 0.006 0.172 0.688
Selenium (mcg) 8.7 0.7 0.0 0.6 0.0 0.0 10.0 40.0
Vitamin A, IU (IU) 100.642 0.0 139.95 0.352 н/д 35.892 276.836 1107.344
Retinol (mcg) 27.693 0.0 0.0 0.0 0.0 0.0 27.693 110.772
Vitamin A, RAE (mcg_RAE) 29.72 0.0 7.05 0.0 0.0 1.8 38.57 154.28
Beta Carotene (mcg) 4.728 0.0 84.0 0.196 0.0 21.528 110.452 441.808
Vitamin E (mg) 0.19 0.0 0.22 0.0 0.17 0.02 0.6 2.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 2506.35 0.0 0.0 0.0 2506.35 10025.4
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.626 0.0 40.932 41.558 166.232
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 н/д н/д н/д 0.02 0.08
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.6 0.4 2.3 1.2 0.0 0.7 6.1 24.4
Thiamin (mg) 0.041 0.0 0.002 0.008 0.0 0.002 0.052 0.208
Riboflavin (mg) 0.101 0.034 0.02 0.004 0.0 0.003 0.162 0.648
Niacin (mg) 3.668 0.102 0.215 0.027 0.0 0.019 4.03 16.12
Pantothenic acid (mg) 0.696 0.059 0.008 0.023 н/д 0.003 0.789 3.156
Vitamin B-6 (mg) 0.176 0.017 0.023 0.049 0.0 0.002 0.266 1.064
Folate (mcg) 5.404 1.695 1.5 0.117 0.0 2.304 11.02 44.08
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Choline (mg) 36.3 1.9 1.9 0.9 0.0 0.2 41.2 164.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.128 0.0 0.003 0.003 н/д 0.001 0.135 0.54
Threonine (g) 0.48 0.0 0.009 0.006 н/д 0.003 0.497 1.988
Isoleucine (g) 0.581 0.008 0.008 0.009 н/д 0.003 0.608 2.432
Leucine (g) 0.844 0.008 0.012 0.012 н/д 0.004 0.881 3.524
Lysine (g) 0.946 0.008 0.012 0.011 н/д 0.003 0.98 3.92
Methionine (g) 0.311 0.0 0.003 0.003 н/д 0.001 0.318 1.272
Cystine (g) 0.155 0.0 0.003 0.003 н/д н/д 0.161 0.644
Phenylalanine (g) 0.453 0.008 0.009 0.007 н/д 0.002 0.479 1.916
Tyrosine (g) 0.371 0.008 0.006 0.003 н/д 0.002 0.391 1.564
Valine (g) 0.567 0.008 0.009 0.011 н/д 0.003 0.599 2.396
Arginine (g) 0.736 0.008 0.008 0.025 н/д 0.005 0.782 3.128
Histidine (g) 0.344 0.0 0.006 0.004 н/д 0.001 0.356 1.424
Alanine (g) 0.682 0.008 0.014 0.005 н/д 0.003 0.712 2.848
Aspartic acid (g) 1.04 0.025 0.053 0.019 н/д 0.006 1.143 4.572
Glutamic acid (g) 1.702 0.017 0.165 0.032 н/д 0.014 1.929 7.716
Glycine (g) 0.77 0.008 0.008 0.008 н/д 0.003 0.797 3.188
Proline (g) 0.574 0.076 0.009 0.004 н/д 0.004 0.668 2.672
Serine (g) 0.399 0.008 0.011 0.007 н/д 0.003 0.428 1.712
Cholesterol (mg) 56.738 0.0 0.0 0.0 0.0 0.0 56.738 226.952
Trans Fat (g) 0.149 н/д н/д н/д н/д н/д 0.149 0.596
Saturated Fat (g) 2.965 0.0 0.006 0.004 1.693 0.001 4.669 18.676
Phytosterols (mg) н/д н/д 1.05 н/д н/д н/д 1.05 4.2
Monounsaturated Fat (g) 4.397 0.0 0.008 0.0 4.733 0.001 9.139 36.556
Polyunsaturated (g) 2.283 0.0 0.02 0.01 4.972 0.003 7.287 29.148