Рецепт Sesame Baked Chicken
Порций: 8
Ингредиенты
- 1 Tbsp. lemon juice
- 1 Tbsp. Gravy Master
- 2 Tbsp. vegetable oil
- 1/3 tsp. poultry seasoning
- Salt and pepper to taste
- 1/3 c. sesame seeds
- 1 (2 1/2 to 3 lb.) frying chicken, cut up
Инструкции
- Arrange chicken pcs in baking pan in single layer. Combine lemon juice, Gravy Master, oil and poultry seasoning. Brush over chicken pcs. Sprinkle with salt and pepper and sesame seeds. Cover and bake at 400 [degree symbol] F. for one hour. Uncover and bake 15 to 20 min longer. Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 117g | |
Recipe makes 8 servings | |
Calories 298 | |
Calories from Fat 206 | 69% |
Total Fat 23.2g | 29% |
Saturated Fat 5.39g | 22% |
Trans Fat 0.09g | |
Cholesterol 80mg | 27% |
Sodium 77mg | 3% |
Potassium 226mg | 6% |
Total Carbs 0.94g | 0% |
Dietary Fiber 0.7g | 2% |
Sugars 0.08g | 0% |
Protein 21.01g | 34% |