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Ингредиенты
- This recipe used to call for Fines herbs, but most people have difficulty in obtaining them. See www.penzeys.com for the herb blend.
- 1 x Broiler fryer - cut up
- 3 c. Water
- 1 Tbsp. Salt
- 1 tsp MSG
- 2 tsp Onion Pwdr
- 2 pkt DRY Instant Chicken Broth (Don't Use Canned)
- 2 tsp Seasoned Salt
- 1/2 tsp Black Pepper
- 1 c. Flour
- 2 tsp fines herbs
Инструкции
- 1. Cover chicken with mix of water and salt. Refrigeratein bowl for least 1 hour.
- 2. Combine herbs, onion pwdr, seasoned salt, instant chicken broth, and pepper in a blender and mix well. Place this mix in a bowl. Add in the flour to this bowl. Mix flour and seasonings well.
- 3. Remove chicken from water, and dip it into the flour mix coat well.
- Place coated pcs on a plate for 5 min.
- 4. Heat sufficient shortening or possibly salad oil to make 1 inch depth in a large skillet. Heat to 375 degrees. Fry chicken pcs turning once, every 5 min, be sure to cook chicken till done. Lift chicken out and drain on paper towels.
- You can keep the chicken hot in the oven by placing it in the oven, and serve when all pcs are finished cooking.
- MSG stands for Monosodium Glutamate. It is a chemical, found in your grocery store with the spices. It can be sold as MSG or possibly under the brand name
- "Accent". Some people are extremely allergic to MSG, over 98% of the population is not. It serves to make flavors stronger, and almost pop right out at you.
- Fines herbs used to be used more frequently many years ago. Fines herbs was a poultry seasoning. Since so many people have difficultly in obtaining the herb, it has been removed from the recipe. If you can access Fines herbs add in 2 tsp. to the flour mix.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 982g | |
| Calories 606 | |
| Calories from Fat 41 | 7% |
| Total Fat 4.67g | 6% |
| Saturated Fat 1.08g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 16364mg | 682% |
| Potassium 448mg | 13% |
| Total Carbs 102.2g | 27% |
| Dietary Fiber 3.9g | 13% |
| Sugars 2.05g | 1% |
| Protein 35.14g | 56% |
